Choosing the right workout clothes can make a big difference in the way you feel during your workout. The best outfit not only gives you the confidence to achieve your goals but also fits your body type, allowing for maximum mobility and comfort. Here’s a guide to the best workout clothes for different body types.
Hourglass Body Type
If you have an hourglass body type, you have a well-proportioned waist, hips and bust. For you, the best workout clothes are those that emphasize your curves. A supportive sports bra with criss-cross straps or a tank top with built-in brassiere will provide maximum support and comfort. Tights with high waistband will help to keep your waist under wraps and elongate your legs.
Inverted Triangle Body Type
If your shoulders are wider than your waist, you have an inverted triangle body type. The best workout clothes for you are those that balance out your upper body. Opt for racerback tanks and sports bras with a medium to high coverage to support your bust. You can also choose short shorts with a loose fit as they will draw attention to your lower body.
Rectangle Body Type
If you have a straight waist and hips, you have a rectangle body type. The best workout clothes for you are those that create curves where there are none. Opt for sports bras with underwire or light padding to add shape to your bust. You can also try high-waisted leggings or shorts that will accentuate your natural waist.
Pear-Shaped Body Type
If your hips are wider than your bust, you have a pear-shaped body type. The best workout clothes for you are those that flatter your lower half. Opt for sports bras with a scoop neckline or a crop top that will balance out your upper body. You can also try leggings or shorts that have a wider waistband to minimize the appearance of your hips.
Apple-Shaped Body Type
If your waist is wider than hips and bust, you have an apple-shaped body type. The best workout clothes for you are those that draw attention to your curves. Opt for sports bras with a V-neckline that create an illusion of a longer torso. A tank top with a ruched waist or a crop top with a longer hemline will also help to create curves. You can also try high-waisted leggings with mesh panels that will show off your legs.
Choosing the right workout clothes for your body type can improve your performance and make you feel more confident during your workout. Whether you’re an hourglass, inverted triangle, rectangle, pear-shaped or apple-shaped, there’s a workout outfit that will flatter your figure. Make sure to choose clothes that fit well and allow for maximum mobility and comfort.